Because stress doesn't just burn you out. It ages you.

April is Stress Awareness Month, and at Deia Health, we're going deeper than bubble baths and breathwork.

Chronic stress doesn't just feel awful—it speeds up ageing, disrupts hormones, inflames the body, and quietly fuels the most common chronic diseases.

Introducing the Stress Reset Screen: a smart, science-backed way to understand how stress is impacting your body—and what to do about it before it shows up as illness.

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