WELLNESS NEWSLETTER
I'm passionate about all things health and wellbeing and love helping my clients to get their health on track. Whether you have a specific problem you want to tackle or just need a thorough health MOT for reassurance, I'm here to help! I use a lifestyle-based approach which means that we can quickly gain a really holistic view of which factors help or hinder your health and create a personalised treatment plan that works for you and is backed by science too.
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Book an appointment in our clinic or online to get the professional advice you need with our health & lifestyle expert Dr Lafina.
Optimise health and prevent disease with our health MOT covering body, mind & soul. Because health is more than skin deep.
Because we're all different, you'll receive a health plans and strategy personalised to suit you and fit into your lifestyle.
Health and wellbeing can be challenging but you'll have our support & guidance every step of the way.
Download a free copy of our seasonal health & wellbeing guide!
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Do you feel stuck with a health or wellbeing issue? Are you looking for a more holistic way to explore or treat health problems? Are you ready to make some sustainable changes that will transform your health and help you to live a longer, happier and healthier life? If so, learn more about our lifestyle medicine and holistic health packages.
The ultimate health & wellbeing check covering body, mind & lifestyle! Our holistic health MOT inspired by nature is designed to optimise health, prevent disease and make sure you glow from the inside out!
Come on retreat with us and live the greek island life - renowned for its benefits to health, wellbeing and longevity. Our retreats include a carefully curated programme of activities designed to restore balance & wellbeing. Enjoy days full of light, energy, laughter and movement. In the afternoons take in the breath-taking views, sounds of nature or do like the locals and enjoy a good nap. Evenings are for strolling, stargazing, sharing sweet moments and getting some of the best sleeps you've ever had. Leave the stress of the city behind and let us nurture, pamper and hold space for you to relax, reset and rebalance your mind, body and soul.
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