Not everyone who has asthma has lived with it since childhood. I didn’t – my diagnosis came at the beginning of the pandemic, just as the noise about a dangerous new respiratory disease was reaching a crescendo. In that new reality, I found myself joining the 5.4 million people in the UK who live with asthma...‍

Continue reading here: https://www.stylist.co.uk/fitness-health/workouts/exercise-asthma-strength-train-asthmatic/502159

Words: Orla McAndrew

Expert advice: Dr Lafina Diamandis

‍